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Strength x Pilates Retreat - Sri Lanka


KATY MCGREGOR X ENDORFINES PRESENT


7 NIGHT RETREATS IN SRI LANKA 

Retreat 1: 24th August – 31st August 
Retreat 2: 31st August – 7th September
Retreat 3: 7th September – 14th September

Recharge your body and mind with expert-led Pilates, movement, and wellness coaching in a breathtaking beachfront setting. This retreat is your chance to unplug, reconnect, and feel truly alive—with your body, the ocean, and an incredible group of like-minded women. Katy’s transformative theory sessions dive deep into movement, nutrition, and holistic health, while daily workouts, surf sessions, and ice bath recovery push your limits in the best way. Think sweaty movement sessions, nourishing meals, recovery rituals, big belly laughs, and time to just be. Katy’s mission is to help you feel confident, connected, and truly alive. Explore Sri Lanka’s beauty, then unwind with massages, sunset cocktails, and the kind of connection that stays with you long after you leave.

INCLUSIONS:

7 NIGHTS ACCOMMODATION

CLASSES & LECTURES
10 x expert classes 
3 x lectures

WELLNESS & RECOVERY
7 x Gym & ice bath access 
1 x Massage 60 minutes

NOURISHMENT
7 x Breakfast & dinners 
7 x Fruit platters 
7 x Barista coffee & smoothies
7 x Cocktail / mocktail / beers

SURFING
1 x Surfboard and Rashie rental
2 x Surf Sessions 
1 x Surf Theory / Video Analysis
1 x Surf Yoga Class

EXCURSIONS
1 x Safari at Yala National park
1 x Temple walk
1 x Galle Fort & turtle hatchery

Ready to move, surf, and reset? Join us in Sri Lanka!

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